Josh Gordon 1:00:17 row
13,015
Meters
1:00:17.3
Time
2:18.9
Pace
746
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
| Stroke Count | 1960 |
| Drag Factor | 154 |
August 21, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:17.3 | 13,015 | 2:18.9 | 130 | 748 | 746 | 32 | 138 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 31 | 129 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 31 | 135 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 34 | 139 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 34 | 134 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 34 | 137 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 32 | 141 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 32 | 147 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 32 | 141 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 33 | 134 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 32 | 138 |
| 55:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 32 | 136 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 33 | 148 |
| 1:00:17.3 | 58 | 2:29.1 | 106 | 663 | 3 | 26 | 145 |
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