Josh Gordon 1:10:05 row
15,496m
Meters
1:10:05.0
Time
2:15.6
Pace
907
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
| Stroke Count | 2211 |
| Drag Factor | 121 |
August 23, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.0 | 15,496m | 2:15.6 | 140 | 782 | 31 | 131 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 31 | 126 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 31 | 131 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 31 | 128 |
| 40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 32 | 128 |
| 50:00.0 | 2,222m | 2:15.0 | 142 | 789 | 31 | 129 |
| 1:00:00.0 | 2,229m | 2:14.5 | 144 | 794 | 32 | 133 |
| 1:10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 32 | 139 |
| 1:10:05.0 | 15m | 2:46.6 | 76 | 560 | 137 |
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Workout Graph
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