Josh Gordon 1:00:17 row
13,017m
Meters
1:00:17.4
Time
2:18.9
Pace
744
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 32 |
| Stroke Count | 1965 |
| Drag Factor | 146 |
August 24, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.4 | 13,017m | 2:18.9 | 130 | 749 | 32 | 133 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 131 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 | 129 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 | 130 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 33 | 128 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 | 130 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 | 136 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 | 136 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 132 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 | 136 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 142 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 | 135 |
| 1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 | 130 |
| 1:00:17.4 | 63m | 2:18.0 | 133 | 757 | 24 | 138 |
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Workout Graph
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