30:05 row on August 25, 2021

Josh Gordon 30:05 row

6,517m

Meters

30:05.6

Time

2:18.5

Pace

375

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:05.6	6,517m	2:18.5	132	753	30
5:00.0	1,057m	2:21.9	122	721	30
10:00.0	1,074m	2:19.6	128	742	30
15:00.0	1,075m	2:19.5	129	743	30
20:00.0	1,086m	2:18.1	133	757	31
25:00.0	1,086m	2:18.1	133	757	31
30:00.0	1,121m	2:13.8	146	802	31
30:05.6	19m	2:27.3	109	676

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