Josh Gordon 1:00:05 row
13,069m
Meters
1:00:05.2
Time
2:17.9
Pace
754
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 1960 |
| Drag Factor | 146 |
August 26, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 13,069m | 2:17.9 | 133 | 759 | 32 | 130 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 | 124 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 | 127 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 | 130 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 | 130 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 | 133 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 | 133 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 | 128 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 | 132 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 133 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 | 128 |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 | 129 |
| 1:00:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 134 |
| 1:00:05.2 | 16m | 2:42.5 | 82 | 580 | 133 |
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Workout Graph
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