Josh Gordon 30:22 row
6,514m
Meters
30:22.9
Time
2:19.9
Pace
372
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 101 |
August 29, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.9 | 6,514m | 2:19.9 | 128 | 739 | 30 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 30:22.9 | 82m | 2:19.6 | 129 | 742 | 24 |
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Workout Graph
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