Josh Gordon 24:03 row
5,052m
Meters
24:03.6
Time
2:22.8
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 719 |
| Drag Factor | 100 |
August 31, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.6 | 5,052m | 2:22.8 | 120 | 713 | 30 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 24:03.6 | 856m | 2:22.2 | 121 | 718 | 30 |
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Workout Graph
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