Josh Gordon 35:27 row
7,508
Meters
35:27.5
Time
2:21.6
Pace
424
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 31 |
| Stroke Count | 1108 |
| Drag Factor | 126 |
September 24, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:27.5 | 7,508 | 2:21.6 | 123 | 723 | 424 | 31 | 135 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 31 | 127 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 31 | 131 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 32 | 131 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 32 | 137 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 31 | 136 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 32 | 140 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 | 139 |
| 35:27.5 | 95 | 2:24.7 | 115 | 697 | 5 | 24 | 143 |
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Workout Graph
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