Josh Gordon 46:33 row
10,012m
Meters
46:33.9
Time
2:19.5
Pace
572
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 1422 |
| Drag Factor | 101 |
September 29, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.9 | 10,012m | 2:19.5 | 129 | 743 | 30 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 46:33.9 | 341m | 2:17.6 | 134 | 761 | 29 |
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Workout Graph
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