Josh Gordon 46:33 row
10,012
Meters
46:33.9
Time
2:19.5
Pace
572
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 1422 |
| Drag Factor | 101 |
September 29, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.9 | 10,012 | 2:19.5 | 129 | 743 | 572 | 30 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 30 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 30 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 30 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 30 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 31 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 31 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 31 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 31 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 |
| 46:33.9 | 341 | 2:17.6 | 134 | 761 | 19 | 29 |
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Workout Graph
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