Josh Gordon 1:00:05 row
13,088m
Meters
1:00:05.6
Time
2:17.7
Pace
756
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 1869 |
| Drag Factor | 101 |
October 09, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 13,088m | 2:17.7 | 134 | 760 | 31 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
| 1:00:05.6 | 14m | 3:20.0 | 44 | 450 |
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Workout Graph
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