Josh Gordon 46:34 row
10,019m
Meters
46:34.1
Time
2:19.4
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 1439 |
| Drag Factor | 101 |
October 13, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.1 | 10,019m | 2:19.4 | 129 | 744 | 30 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 46:34.1 | 342m | 2:17.5 | 134 | 762 | 30 |
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Workout Graph
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