45:06 row on October 15, 2021

Josh Gordon 45:06 row

10,233

Meters

45:06.2

Time

2:12.2

Pace

612

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:06.2	10,233	2:12.2	151	821	612	31
5:00.0	1,103	2:15.9	139	778	64	31
10:00.0	1,119	2:14.0	145	800	66	31
15:00.0	1,133	2:12.3	151	819	68	31
20:00.0	1,137	2:11.9	152	824	68	32
25:00.0	1,143	2:11.2	155	832	69	32
30:00.0	1,138	2:11.8	153	825	68	32
35:00.0	1,141	2:11.4	154	830	69	32
40:00.0	1,144	2:11.1	155	834	69	32
45:00.0	1,156	2:09.7	160	851	70	33
45:06.2	20	2:35.0	94	623	1	10

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