Josh Gordon 46:12 row
10,017m
Meters
46:12.7
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 1434 |
| Drag Factor | 93 |
October 21, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.7 | 10,017m | 2:18.3 | 132 | 754 | 31 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 46:12.7 | 261m | 2:19.2 | 130 | 745 | 31 |
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Workout Graph
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