Josh Gordon 30:21 row
6,516m
Meters
30:21.0
Time
2:19.7
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 943 |
| Drag Factor | 91 |
October 21, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.0 | 6,516m | 2:19.7 | 128 | 741 | 30 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 30:21.0 | 74m | 2:21.8 | 123 | 721 | 26 |
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Workout Graph
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