Josh Gordon 46:26 row
10,015m
Meters
46:26.4
Time
2:19.1
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 1447 |
| Drag Factor | 94 |
October 22, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.4 | 10,015m | 2:19.1 | 130 | 747 | 31 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
| 46:26.4 | 316m | 2:16.7 | 137 | 771 | 31 |
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Workout Graph
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