Josh Gordon 22:46 row
4,886m
Meters
22:46.1
Time
2:19.7
Pace
279
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 89 |
October 23, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.1 | 4,886m | 2:19.7 | 128 | 740 | 30 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 22:46.1 | 582m | 2:22.6 | 120 | 714 | 26 |
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Workout Graph
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