Josh Gordon 1:00:05 row
13,218m
Meters
1:00:05.5
Time
2:16.3
Pace
768
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 1847 |
| Drag Factor | 102 |
November 01, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 13,218m | 2:16.3 | 138 | 774 | 30 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 1:00:05.5 | 16m | 2:51.8 | 69 | 537 |
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Workout Graph
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