Josh Gordon 46:40 row
10,012
Meters
46:40.5
Time
2:19.8
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 1449 |
| Drag Factor | 100 |
November 12, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.5 | 10,012 | 2:19.8 | 128 | 740 | 571 | 31 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 30 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 31 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 31 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 31 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 31 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 31 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 32 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 32 |
| 46:40.5 | 367 | 2:16.9 | 136 | 769 | 21 | 30 |
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Workout Graph
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