Josh Gordon 46:40 row
10,012m
Meters
46:40.5
Time
2:19.8
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 1449 |
| Drag Factor | 100 |
November 12, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.5 | 10,012m | 2:19.8 | 128 | 740 | 31 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 46:40.5 | 367m | 2:16.9 | 136 | 769 | 30 |
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Workout Graph
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