Josh Gordon 1:10:05 row
15,212m
Meters
1:10:05.2
Time
2:18.2
Pace
875
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 2182 |
| Drag Factor | 98 |
November 16, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:05.2 | 15,212m | 2:18.2 | 133 | 756 | 31 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 1:00:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 1:05:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 1:10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 1:10:05.2 | 16m | 2:42.5 | 82 | 580 |
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