Josh Gordon 30:54 row

6,627

Meters

30:54.6

Time

2:19.9

Pace

377

Calories

Average Watts128
Calories Per Hour739
Stroke Rate30
Stroke Count948
Drag Factor98

November 17, 2021 17:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:54.6 6,627 2:19.9 128 739 377 30
5:00.0 1,074 2:19.6 128 742 61 31
10:00.0 1,074 2:19.6 128 742 61 30
15:00.0 1,071 2:20.0 127 738 61 30
20:00.0 1,065 2:20.8 125 731 60 31
25:00.0 1,070 2:20.1 127 737 61 31
30:00.0 1,081 2:18.7 131 750 62 31
30:54.6 193 2:21.4 124 725 11 29

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Workout Graph

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