Josh Gordon 30:54 row
6,627m
Meters
30:54.6
Time
2:19.9
Pace
377
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 948 |
| Drag Factor | 98 |
November 17, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.6 | 6,627m | 2:19.9 | 128 | 739 | 30 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 30:54.6 | 193m | 2:21.4 | 124 | 725 | 29 |
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Workout Graph
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