Josh Gordon 46:29 row
10,014m
Meters
46:29.1
Time
2:19.2
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 1448 |
| Drag Factor | 100 |
November 18, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.1 | 10,014m | 2:19.2 | 130 | 746 | 30 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 46:29.1 | 320m | 2:19.2 | 130 | 746 | 30 |
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Workout Graph
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