Josh Gordon 46:49 row
10,019m
Meters
46:49.1
Time
2:20.1
Pace
573
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 1439 |
| Drag Factor | 100 |
November 23, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.1 | 10,019m | 2:20.1 | 127 | 737 | 30 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 46:49.1 | 450m | 2:01.2 | 196 | 976 | 33 |
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Workout Graph
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