Josh Gordon 1:32:44 row
20,014m
Meters
1:32:44.2
Time
2:19.0
Pace
1146
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Stroke Count | 2911 |
| Drag Factor | 99 |
November 24, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:44.2 | 20,014m | 2:19.0 | 130 | 748 | 31 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 1:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 1:05:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 1:10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 1:15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 1:20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 1:25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 1:30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 1:32:44.2 | 605m | 2:15.7 | 140 | 782 | 31 |
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Workout Graph
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