Josh Gordon 2:00:28 row
26,621
Meters
2:00:28.4
Time
2:15.7
Pace
1558
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 3721 |
| Drag Factor | 103 |
November 28, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:28.4 | 26,621 | 2:15.7 | 140 | 781 | 1558 | 30 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 30 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 30 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 30 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 31 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 31 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 31 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 31 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 31 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 31 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 |
| 1:00:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 30 |
| 1:05:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 31 |
| 1:10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 31 |
| 1:15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 31 |
| 1:20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 31 |
| 1:25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 31 |
| 1:30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 31 |
| 1:35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 31 |
| 1:40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 31 |
| 1:45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 31 |
| 1:50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 31 |
| 1:55:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 32 |
| 2:00:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 32 |
| 2:00:28.4 | 114 | 2:04.5 | 181 | 923 | 7 | 28 |
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Workout Graph
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