Josh Gordon 1:00:04 row
12,759m
Meters
1:00:04.7
Time
2:21.2
Pace
720
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 1834 |
| Drag Factor | 99 |
November 29, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 12,759m | 2:21.2 | 124 | 727 | 30 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 1:00:04.7 | 10m | 3:55.0 | 27 | 392 |
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Workout Graph
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