Josh Gordon 45:55 row
10,013m
Meters
45:55.4
Time
2:17.5
Pace
579
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 31 |
Stroke Count | 1435 |
Drag Factor | 104 |
December 14, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:55.4 | 10,013m | 2:17.5 | 134 | 762 | 31 |
5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 |
25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
45:55.4 | 204m | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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