Josh Gordon 45:55 row

10,013m

Meters

45:55.4

Time

2:17.5

Pace

579

Calories

Average Watts134
Calories Per Hour762
Stroke Rate31
Stroke Count1435
Drag Factor104

December 14, 2021 18:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:55.4 10,013m 2:17.5 134 762 31
5:00.0 1,082m 2:18.6 131 752 31
10:00.0 1,086m 2:18.1 133 757 31
15:00.0 1,100m 2:16.3 138 775 31
20:00.0 1,100m 2:16.3 138 775 32
25:00.0 1,093m 2:17.2 135 766 32
30:00.0 1,092m 2:17.3 135 764 31
35:00.0 1,086m 2:18.1 133 757 31
40:00.0 1,082m 2:18.6 131 752 31
45:00.0 1,089m 2:17.7 134 760 32
45:55.4 204m 2:15.7 140 781 29

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Workout Graph

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