Josh Gordon 1:00:05 row
13,166m
Meters
1:00:05.0
Time
2:16.9
Pace
764
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 1915 |
| Drag Factor | 104 |
December 16, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 13,166m | 2:16.9 | 136 | 769 | 31 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 |
| 1:00:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 |
| 1:00:05.0 | 15m | 2:46.6 | 76 | 560 |
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Workout Graph
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