Josh Gordon 1:30:25 row
20,017m
Meters
1:30:25.3
Time
2:15.5
Pace
1172
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 31 |
Stroke Count | 2871 |
Drag Factor | 105 |
December 17, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:25.3 | 20,017m | 2:15.5 | 141 | 783 | 31 |
5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 |
35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 |
40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 |
50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 |
1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
1:05:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
1:10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
1:15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
1:20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 33 |
1:25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 |
1:30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 |
1:30:25.3 | 95m | 2:13.1 | 148 | 810 | 26 |
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Workout Graph
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