Josh Gordon 1:00:06 row
13,164m
Meters
1:00:06.4
Time
2:16.9
Pace
764
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 1895 |
| Drag Factor | 109 |
December 19, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 13,164m | 2:16.9 | 136 | 768 | 31 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
| 55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
| 1:00:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
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