Josh Gordon 1:00:19 row
13,017m
Meters
1:00:19.4
Time
2:19.0
Pace
745
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Stroke Count | 1910 |
| Drag Factor | 96 |
December 26, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.4 | 13,017m | 2:19.0 | 130 | 748 | 31 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 1:00:19.4 | 1,086m | 2:27.0 | 110 | 678 | 32 |
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Workout Graph
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