Josh Gordon 46:40 row
10,016m
Meters
46:40.1
Time
2:19.7
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
| Stroke Count | 1473 |
| Drag Factor | 106 |
January 05, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.1 | 10,016m | 2:19.7 | 128 | 741 | 31 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 46:40.1 | 367m | 2:16.3 | 138 | 774 | 31 |
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Workout Graph
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