Josh Gordon 2:00:15 row
27,189m
Meters
2:00:15.6
Time
2:12.6
Pace
1620
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 31 |
Stroke Count | 3800 |
Drag Factor | 112 |
January 10, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00:15.6 | 27,189m | 2:12.6 | 150 | 815 | 31 |
5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 |
15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 |
40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 |
55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
1:05:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 |
1:10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 |
1:15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 |
1:20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 |
1:25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 |
1:30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 |
1:35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 |
1:40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 |
1:45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 |
1:50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 |
1:55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 33 |
2:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 32 |
2:00:15.6 | 59m | 2:12.2 | 151 | 821 | 23 |
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Workout Graph
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