Josh Gordon 1:00:06 row
13,444
Meters
1:00:06.2
Time
2:14.1
Pace
794
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 1925 |
| Drag Factor | 109 |
January 12, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 13,444 | 2:14.1 | 145 | 799 | 31 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 31 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 31 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 32 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 32 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 32 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 32 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 32 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 32 |
| 55:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 |
| 1:00:00.0 | 1,141 | 2:11.4 | 154 | 830 | 33 |
| 1:00:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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