Josh Gordon 2:15:41 row
31,017m
Meters
2:15:41.0
Time
2:11.2
Pace
1873
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 4314 |
| Drag Factor | 111 |
January 13, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:41.0 | 31,017m | 2:11.2 | 155 | 832 | 31 |
| 20:00.0 | 4,419m | 2:15.7 | 140 | 781 | 31 |
| 40:00.0 | 4,483m | 2:13.8 | 146 | 802 | 31 |
| 1:00:00.0 | 4,525m | 2:12.5 | 150 | 816 | 31 |
| 1:20:00.0 | 4,562m | 2:11.5 | 154 | 829 | 32 |
| 1:40:00.0 | 4,600m | 2:10.4 | 158 | 842 | 32 |
| 2:00:00.0 | 4,640m | 2:09.3 | 162 | 857 | 32 |
| 2:15:41.0 | 3,791m | 2:04.1 | 183 | 930 | 32 |
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Workout Graph
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