1:30:04 row on January 21, 2022

Josh Gordon 1:30:04 row

20,074m

Meters

1:30:04.0

Time

2:14.6

Pace

1184

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:30:04.0	20,074m	2:14.6	144	793	32
5:00.0	1,095m	2:16.9	136	768	31
10:00.0	1,110m	2:15.1	142	788	32
15:00.0	1,109m	2:15.2	141	786	32
20:00.0	1,107m	2:15.5	141	784	31
25:00.0	1,119m	2:14.0	145	800	32
30:00.0	1,115m	2:14.5	144	794	33
35:00.0	1,121m	2:13.8	146	802	33
40:00.0	1,122m	2:13.6	146	804	32
45:00.0	1,110m	2:15.1	142	788	33
50:00.0	1,104m	2:15.8	140	780	33
55:00.0	1,109m	2:15.2	141	786	33
1:00:00.0	1,115m	2:14.5	144	794	33
1:05:00.0	1,115m	2:14.5	144	794	33
1:10:00.0	1,116m	2:14.4	144	796	33
1:15:00.0	1,110m	2:15.1	142	788	33
1:20:00.0	1,119m	2:14.0	145	800	33
1:25:00.0	1,132m	2:12.5	150	817	33
1:30:00.0	1,134m	2:12.2	151	820	33
1:30:04.0	11m	3:01.8	58	500

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