1:30:05 row on January 23, 2022

Josh Gordon 1:30:05 row

20,450m

Meters

1:30:05.9

Time

2:12.1

Pace

1229

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:30:05.9	20,450m	2:12.1	152	821	32
5:00.0	1,114m	2:14.6	143	793	32
10:00.0	1,116m	2:14.4	144	796	32
15:00.0	1,115m	2:14.5	144	794	32
20:00.0	1,121m	2:13.8	146	802	32
25:00.0	1,126m	2:13.2	148	809	32
30:00.0	1,132m	2:12.5	150	817	32
35:00.0	1,130m	2:12.7	150	814	32
40:00.0	1,133m	2:12.3	151	819	32
45:00.0	1,133m	2:12.3	151	819	32
50:00.0	1,132m	2:12.5	150	817	32
55:00.0	1,133m	2:12.3	151	819	32
1:00:00.0	1,135m	2:12.1	152	821	33
1:05:00.0	1,134m	2:12.2	151	820	33
1:10:00.0	1,131m	2:12.6	150	816	33
1:15:00.0	1,133m	2:12.3	151	819	32
1:20:00.0	1,131m	2:12.6	150	816	33
1:25:00.0	1,134m	2:12.2	151	820	33
1:30:00.0	1,249m	2:00.0	202	995	33
1:30:05.9	20m	2:27.5	109	675

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