Josh Gordon 1:00:05 row
13,203m
Meters
1:00:05.1
Time
2:16.5
Pace
767
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 32 |
Stroke Count | 1942 |
Drag Factor | 106 |
January 24, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:05.1 | 13,203m | 2:16.5 | 138 | 773 | 32 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 33 |
30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 |
40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 |
1:00:05.1 | 15m | 2:50.0 | 71 | 545 |
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Workout Graph
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