Josh Gordon 1:00:06 row
13,228m
Meters
1:00:06.4
Time
2:16.3
Pace
770
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 32 |
| Stroke Count | 1925 |
| Drag Factor | 107 |
February 15, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 13,228m | 2:16.3 | 138 | 775 | 32 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 |
| 1:00:06.4 | 15m | 3:33.3 | 36 | 424 |
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