Josh Gordon 1:00:04 row
13,455m
Meters
1:00:04.3
Time
2:13.9
Pace
797
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 32 |
Stroke Count | 1927 |
Drag Factor | 106 |
February 19, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:04.3 | 13,455m | 2:13.9 | 146 | 801 | 32 |
5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 |
20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 |
25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 |
35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 |
50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 |
55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 |
1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 |
1:00:04.3 | 12m | 2:59.1 | 61 | 509 |
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Workout Graph
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