Josh Gordon 1:00:04 row

13,455m

Meters

1:00:04.3

Time

2:13.9

Pace

797

Calories

Average Watts146
Calories Per Hour801
Stroke Rate32
Stroke Count1927
Drag Factor106

February 19, 2022 17:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.3 13,455m 2:13.9 146 801 32
5:00.0 1,089m 2:17.7 134 760 31
10:00.0 1,108m 2:15.3 141 785 31
15:00.0 1,112m 2:14.8 143 790 32
20:00.0 1,116m 2:14.4 144 796 32
25:00.0 1,124m 2:13.4 147 806 32
30:00.0 1,123m 2:13.5 147 805 32
35:00.0 1,119m 2:14.0 145 800 32
40:00.0 1,124m 2:13.4 147 806 32
45:00.0 1,130m 2:12.7 150 814 33
50:00.0 1,134m 2:12.2 151 820 32
55:00.0 1,125m 2:13.3 148 808 33
1:00:00.0 1,141m 2:11.4 154 830 33
1:00:04.3 12m 2:59.1 61 509

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Workout Graph

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