Josh Gordon 1:00:04 row
13,455
Meters
1:00:04.3
Time
2:13.9
Pace
797
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 1927 |
| Drag Factor | 106 |
February 19, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.3 | 13,455 | 2:13.9 | 146 | 801 | 32 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 31 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 31 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 32 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 32 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 32 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 32 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 32 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 32 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 33 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 808 | 33 |
| 1:00:00.0 | 1,141 | 2:11.4 | 154 | 830 | 33 |
| 1:00:04.3 | 12 | 2:59.1 | 61 | 509 |
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Workout Graph
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