Josh Gordon 30:19 row
6,516m
Meters
30:19.8
Time
2:19.6
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 968 |
| Drag Factor | 102 |
February 21, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.8 | 6,516m | 2:19.6 | 129 | 742 | 31 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
| 30:19.8 | 70m | 2:21.4 | 124 | 725 | 24 |
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Workout Graph
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