Josh Gordon 1:15:05 row
16,569m
Meters
1:15:05.6
Time
2:15.9
Pace
968
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 32 |
Stroke Count | 2470 |
Drag Factor | 112 |
February 23, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15:05.6 | 16,569m | 2:15.9 | 139 | 779 | 32 |
5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 |
30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 |
40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 |
45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 |
50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 |
1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 33 |
1:05:00.0 | 1,127m | 2:13.0 | 148 | 810 | 34 |
1:10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 34 |
1:15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 34 |
1:15:05.6 | 16m | 2:55.0 | 65 | 524 |
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Workout Graph
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