Josh Gordon 1:15:04 row
16,840
Meters
1:15:04.1
Time
2:13.7
Pace
996
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 32 |
| Stroke Count | 2437 |
| Drag Factor | 112 |
February 24, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:04.1 | 16,840 | 2:13.7 | 146 | 803 | 32 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 31 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 32 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 32 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 33 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 33 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 32 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 33 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 33 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 33 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 819 | 33 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 827 | 33 |
| 1:00:00.0 | 1,136 | 2:12.0 | 152 | 823 | 33 |
| 1:05:00.0 | 1,122 | 2:13.6 | 146 | 804 | 32 |
| 1:10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 33 |
| 1:15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 33 |
| 1:15:04.1 | 11 | 3:06.3 | 54 | 486 |
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