Josh Gordon 1:00:09 row
13,313m
Meters
1:00:09.8
Time
2:15.5
Pace
779
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 32 |
Stroke Count | 1955 |
Drag Factor | 106 |
March 02, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:09.8 | 13,313m | 2:15.5 | 140 | 783 | 32 |
5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 |
35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 |
40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 |
50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 |
1:00:09.8 | 33m | 2:28.4 | 107 | 667 | 18 |
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