Josh Gordon 1:00:09 row
13,313
Meters
1:00:09.8
Time
2:15.5
Pace
779
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 1955 |
| Drag Factor | 106 |
March 02, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.8 | 13,313 | 2:15.5 | 140 | 783 | 32 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 32 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 32 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 32 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 32 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 32 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 33 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 33 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 32 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 33 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 33 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 785 | 33 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 33 |
| 1:00:09.8 | 33 | 2:28.4 | 107 | 667 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.