Josh Gordon 1:00:03 row
13,195
Meters
1:00:03.2
Time
2:16.5
Pace
769
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 31 |
| Stroke Count | 1914 |
| Drag Factor | 102 |
March 03, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.2 | 13,195 | 2:16.5 | 138 | 773 | 31 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 32 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 32 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 32 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 32 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 32 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 32 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 32 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 782 | 32 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 816 | 32 |
| 1:00:03.2 | 6 | 4:26.6 | 18 | 363 |
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