Josh Gordon 1:00:03 row
13,119
Meters
1:00:03.7
Time
2:17.3
Pace
759
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 1912 |
| Drag Factor | 105 |
March 06, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 13,119 | 2:17.3 | 135 | 764 | 759 | 31 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 31 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 32 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 32 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 32 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 32 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 32 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 32 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 32 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 32 |
| 55:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 32 |
| 1:00:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 33 |
| 1:00:03.7 | 10 | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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