45:09 row on March 10, 2022

Josh Gordon 45:09 row

10,016

Meters

45:09.3

Time

2:15.2

Pace

588

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:09.3	10,016	2:15.2	141	786	588	31
5:00.0	1,089	2:17.7	134	760	63	31
10:00.0	1,096	2:16.8	137	769	64	31
15:00.0	1,098	2:16.6	137	772	64	31
20:00.0	1,100	2:16.3	138	775	64	32
25:00.0	1,106	2:15.6	140	782	65	32
30:00.0	1,119	2:14.0	145	800	66	32
35:00.0	1,116	2:14.4	144	796	66	33
40:00.0	1,121	2:13.8	146	802	66	33
45:00.0	1,141	2:11.4	154	830	69	33
45:09.3	32	2:25.3	114	692	1	13

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