Josh Gordon 1:00:04 row
13,385m
Meters
1:00:04.9
Time
2:14.6
Pace
789
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 32 |
Stroke Count | 1951 |
Drag Factor | 115 |
March 15, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:04.9 | 13,385m | 2:14.6 | 143 | 793 | 32 |
5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 |
35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 |
40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 |
50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 33 |
55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 |
1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 |
1:00:04.9 | 14m | 2:55.0 | 65 | 524 |
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Workout Graph
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