45:03 row on March 23, 2022

Josh Gordon 45:03 row

10,085

Meters

45:03.9

Time

2:14.0

Pace

597

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:03.9	10,085	2:14.0	145	800	31
5:00.0	1,091	2:17.4	135	763	30
10:00.0	1,105	2:15.7	140	781	31
15:00.0	1,105	2:15.7	140	781	32
20:00.0	1,103	2:15.9	139	778	32
25:00.0	1,120	2:13.9	146	801	32
30:00.0	1,124	2:13.4	147	806	32
35:00.0	1,131	2:12.6	150	816	32
40:00.0	1,138	2:11.8	153	825	33
45:00.0	1,158	2:09.5	161	854	33
45:03.9	11	2:57.2	63	516

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