Josh Gordon 1:00:05 row
13,121m
Meters
1:00:05.4
Time
2:17.3
Pace
759
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 1892 |
| Drag Factor | 113 |
April 04, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 13,121m | 2:17.3 | 135 | 764 | 31 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 1:00:05.4 | 16m | 2:48.7 | 73 | 550 |
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Workout Graph
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