Josh Gordon 30:06 row
6,598
Meters
30:06.0
Time
2:16.8
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 962 |
| Drag Factor | 114 |
April 13, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,598 | 2:16.8 | 137 | 769 | 384 | 31 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 31 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 32 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 32 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 32 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 32 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 32 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 1 | 10 |
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Workout Graph
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